Photo: gadl · CC BY-SA 2.0 · Wikimedia CommonsRoad Running
Urgent Run Paris
Paris, France
November 14, 2026Date confirmed
20 km10 km5 km
City RunNature & Off-Road+4
FRRoad Running · 5K Road Races · Île-de-France Region · 116 Events · 377 Races
5K Road Races in Île-de-France Region
116 verified events with 377 individual races (36 confirmed dates) in Île-de-France Region complete with route maps and elevation profiles.
Events11636 confirmed dates
Competitions377Races & courses
Distances0.5 - 25 kmCourse distance range
Max. Elevation Gain+112 m D+Course elevation profile
Selected Events
Featured Events & Highlights
Photo: gadl · CC BY-SA 2.0 · Wikimedia Commons
Photo: Guilhem Vellut from Paris, France · CC BY 2.0 · Wikimedia CommonsRoad RunningWalking & Hiking
Lions of Hope Run
Sceaux, France
November 15, 2026Date confirmed
10 km5 km900 m
Public ParkCity Run+3
Photo: Guilhem Vellut from Paris, France · CC BY 2.0 · Wikimedia CommonsRoad Running
Foulées Olympiques Colombiennes
Colombes, France
November 15, 2026Date confirmed
10 km5 km1 km400 m
FestiveCity Run+2
Photo: Guilhem Vellut from Paris, France · CC BY 2.0 · Wikimedia CommonsRoad RunningWalking & Hiking
ENDOrun Paris
Paris, France
November 15, 2026Date confirmed
10 km5 km3 km
City RunSeaside & Coast+3
Photo: Jonathan Beech · CC BY-SA 4.0 · Wikimedia CommonsRoad Running
Course des Lumières - Paris
Paris, France
November 21, 2026Date confirmed
10 km5 km
Charity RunNight Run+3
Photo: Guilhem Vellut from Paris, France · CC BY 2.0 · Wikimedia CommonsRoad RunningWalking & Hiking
Cardio Challenge Heroes
Paris, France
November 22, 2026Date confirmed
10 km5 km
City RunCharity Run+5
Photo: gadl · CC BY-SA 2.0 · Wikimedia CommonsRoad Running
Novemb’Run
Paris, France
November 22, 2026Date confirmed
10 km5 km
City RunCharity Run+2
Photo: Frank Vincentz · CC BY-SA 3.0 · Wikimedia CommonsRoad Running
Le Cross du Figaro
Saint-Cloud, France
November 27, 2026 to November 29, 2026Date confirmed
20 km10 km5 km
Charity RunEco-Friendly+8
Dates & Schedule
Race Calendar
November 2026
| Date | Event | Location | Disciplines | Distances |
|---|---|---|---|---|
| Nov 14, 2026 | Urgent Run Paris | Paris, Île-de-France, FR | Road Running | 20 km10 km5 km |
| Nov 15, 2026 | Lions of Hope Run | Sceaux, Île-de-France, FR | Road RunningWalking & Hiking | 10 km5 km900 m |
| Nov 15, 2026 | Foulées Olympiques Colombiennes | Colombes, Île-de-France, FR | Road Running | 10 km5 km1 km400 m |
| Nov 15, 2026 | ENDOrun Paris | Paris, Île-de-France, FR | Road RunningWalking & Hiking | 10 km5 km3 km |
| Nov 21, 2026 | Course des Lumières - Paris | Paris, Île-de-France, FR | Road Running | 10 km5 km |
| Nov 22, 2026 | Cardio Challenge Heroes | Paris, Île-de-France, FR | Road RunningWalking & Hiking | 10 km5 km |
| Nov 22, 2026 | Novemb’Run | Paris, Île-de-France, FR | Road Running | 10 km5 km |
| Nov 27, 2026 - Nov 29, 2026 | Le Cross du Figaro | Saint-Cloud, Île-de-France, FR | Road Running | 20 km10 km5 km |
| Nov 28, 2026 | Solidarity Run Kilometer Zero | Paris, Île-de-France, FR | Road Running | 10 km5 km |
December 2026
| Date | Event | Location | Disciplines | Distances |
|---|---|---|---|---|
| Dec 5, 2026 | Run4Them | Paris, Île-de-France, FR | Road Running | 25 km20 km15 km10 km |
| Dec 6, 2026 | Corrida de Thiais | Thiais, Île-de-France, FR | Road Running | 10 km5 km1.5 km |
| Dec 6, 2026 | Suresnes Christmas Run | Suresnes, Île-de-France, FR | Road Running | 5 km2 km |
Events by Month
Overview & Route Character
The 5K distance is both the most accessible entry point to road racing and a high-speed aerobic test for experienced runners. Measured asphalt and city courses ranging from fast 5K and 10K races to international half marathons, marathons, and 100K road ultras. In this 5K Road Races in Île-de-France Region directory, RunningCompass curates 116 events comprising 377 individual races, including 36 events with confirmed upcoming dates.
Courses span distances ranging from 0.5 km to 25 km and elevation gains up to +112 m. Key host locations include Paris, Sceaux, Colombes, Saint-Cloud. Notable events in this selection include Urgent Run Paris, Lions of Hope Run, Foulées Olympiques Colombiennes.
Questions & Answers
Frequently asked questions (FAQ)
How many events and races are listed under 5K Road Races in Île-de-France Region?
This overview currently includes 116 verified events featuring 377 individual races. Of these, 36 events have confirmed upcoming dates on the calendar, while 80 events await next edition date confirmation from the organizer.
What race distances and elevation profiles are included in 5K Road Races in Île-de-France Region?
Races in this selection span distances of 0.5 km to 25 km. The most demanding courses reach up to +112 m of positive elevation gain. Featured disciplines include Road Running, Walking & Hiking.
Which host cities and flagship events stand out in 5K Road Races in Île-de-France Region?
Top host locations include Paris, Sceaux, Colombes, Saint-Cloud, Thiais. Representative events in the catalog include Urgent Run Paris, Lions of Hope Run, Foulées Olympiques Colombiennes, ENDOrun Paris. The 5K distance is both the most accessible entry point to road racing and a high-speed aerobic test for experienced runners.
How can I inspect route maps, elevation charts, and date filters for 5K Road Races in Île-de-France Region?
Every event profile provides an interactive route map, a detailed elevation chart across all 377 races, and a GPX track download. You can also switch directly to the interactive map explorer to filter by date range and distance.