5 km et 10 km des Lions

Road Running covering 700 m to 10 km in Plauzat (Auvergne-Rhône-Alpes, France)

LocationPlauzat, Auvergne-Rhône-Alpes, FranceShow on map(45.6218° N, 3.1496° E)
Date & StatusDate to be announcedDate TBA
Elevation gainUp to +110 m

5 km et 10 km des Lions is an endurance sporting event in Plauzat, Auvergne-Rhône-Alpes, FR focused on Road Running. Key features include Kids & Youth Races, City Run, Nature & Off-Road, Forest.

The race program comprises 5 competitions, including 10 km des lions (10 km, +110 m D+), 5 km des lions (5 km, +99 m D+), Benjamins (2.3 km, +10 m D+), Poussins (1.5 km, +7 m D+), and Eveil et Baby (700 m, +3 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (plauzatsportnature.fr).

5 km et 10 km des Lions in Plauzat (Work: "Chamonix valley clouds", Photo: Daniel Simpson, License: CC BY 2.0, Source: Wikimedia Commons)
Cropped to 16:9 (960 × 540 px), WebP

Races & distances (5)

CompetitionDisciplineDistanceElevation gainAltitude rangeCourse typeCourse & profile
10 km des lionsRoad Running10 km+110 m368 m - 402 mLoop courseRoute & profile
5 km des lionsRoad Running5 km+99 m369 m - 406 mLoop courseRoute & profile
BenjaminsRoad Running2.3 km+10 m374 m - 378 mLoop courseRoute & profile
PoussinsRoad Running1.5 km+7 m377 m - 381 mLoop courseRoute & profile
Eveil et BabyRoad Running700 m+3 m380 m - 382 mLoop courseRoute & profile
Course & Elevation Telemetry

Course route & map

Distance
10 km
Elevation gain
+110 m D+
Elevation loss
-110 m D-
Altitude range
368 m - 402 m
Gradient (Avg / Max)
2.2 % / 7 %
Course format
Loop course
10 km+110 m D+
Start (S)Finish (F)
N2468FS45.6220° N, 3.1568° E

Elevation profile & course telemetry

Altitude from 368 m to 402 m above sea level (+110 m D+, -110 m D-)

Peak: 402 m·at 5.6 km·Ø 2.2 %
368 m379 m391 m402 m0 km2 km4 km6 km8 km10 km402 m
Event Information & Answers

Frequently asked questions (FAQ)

When and where does 5 km et 10 km des Lions take place?

5 km et 10 km des Lions takes place in Plauzat, Auvergne-Rhône-Alpes, FR (start area at coordinates 45.6218° N, 3.1496° E). The exact date for the next edition is currently open and will be announced by the organizer.

What races and distances are offered at 5 km et 10 km des Lions?

The race program comprises 5 competitions, including 10 km des lions (10 km, +110 m D+), 5 km des lions (5 km, +99 m D+), Benjamins (2.3 km, +10 m D+), Poussins (1.5 km, +7 m D+), and Eveil et Baby (700 m, +3 m D+). The competitions belong to Road Running.

What is the course layout and elevation profile for 5 km et 10 km des Lions?

The main competition (10 km des lions over 10 km) is designed as a loop course featuring +110 m of elevation gain and -110 m of elevation loss, ranging between 368 m and 402 m above sea level. An interactive course map with a verified 3D GPS track, kilometer markers, and GPX download is available in the course section on this page.

Where can I find registration and official race rules for 5 km et 10 km des Lions?

Official race regulations, course details, and registration information are provided on the organizer's website (plauzatsportnature.fr).