Road RunningWalking & Hiking

Finkenwerder Insellauf

Road Running and Walking & Hiking covering 5 km to 20 km with up to 24 m D+ in Hamburg, Germany

LocationHamburg, GermanyShow on map(53.5316° N, 9.8634° E)
Date & StatusDate to be announcedDate TBA
Elevation gainUp to +34 m

Finkenwerder Insellauf is an endurance sporting event in Hamburg, DE focused on Road Running and Walking & Hiking. Key features include Island, Kids & Youth Races, Relay.

The race program comprises 5 competitions, including Road Running 20 km (20 km, +24 m D+), Road Running 10 mi (16.09 km, +19 m D+), Road Running 10 km (10 km, +12 m D+), Walking 7.5 km (7.5 km, +34 m D+), and Road Running 5 km (5 km, +6 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (finkenwerder-insellauf.de).

Official website
Finkenwerder Insellauf in Hamburg (Work: "Chalk cliffs of Jasmund National Park on Rügen island in autumn 03", Photo: Siarhei Besarab, License: CC BY-SA 4.0, Source: Wikimedia Commons)
"Chalk cliffs of Jasmund National Park on Rügen island in autumn 03" · Photo: Siarhei Besarab · Wikimedia CommonsCC BY-SA 4.0
Cropped to 16:9 (960 × 540 px), WebP · Shared under the same license

Event characteristics

IslandKids & Youth RacesRelay

Races & distances (5)

CompetitionDisciplineDistanceElevation gainAltitude rangeCourse typeCourse & profile
Road Running 20 kmRoad Running20 km+24 m2 m - 12 mLoop courseRoute & profile
Road Running 10 miRoad Running16.09 km+19 m5 m - 13 mLoop courseRoute & profile
Road Running 10 kmRoad Running10 km+12 m8 m - 13 mLoop courseRoute & profile
Walking 7.5 kmWalking & Hiking7.5 km+34 m11 m - 25 mLoop courseRoute & profile
Road Running 5 kmRoad Running5 km+6 m14 m - 18 mLoop courseRoute & profile
Course & Elevation Telemetry

Course route & map

Distance
20 km
Elevation gain
+24 m D+
Elevation loss
-24 m D-
Altitude range
2 m - 12 m
Gradient (Avg / Max)
0.2 % / 0.4 %
Course format
Loop course
20 km+24 m D+
Start (S)Finish (F)
N51015FS53.5316° N, 9.8634° E

Elevation profile & course telemetry

Altitude from 2 m to 12 m above sea level (+24 m D+, -24 m D-)

Peak: 12 m·at 10.8 km·Ø 0.2 %
2 m5 m9 m12 m0 km4 km8 km12 km16 km20 km12 m
Event Information & Answers

Frequently asked questions (FAQ)

When and where does Finkenwerder Insellauf take place?

Finkenwerder Insellauf takes place in Hamburg, DE (start area at coordinates 53.5316° N, 9.8634° E). The exact date for the next edition is currently open and will be announced by the organizer.

What races and distances are offered at Finkenwerder Insellauf?

The race program comprises 5 competitions, including Road Running 20 km (20 km, +24 m D+), Road Running 10 mi (16.09 km, +19 m D+), Road Running 10 km (10 km, +12 m D+), Walking 7.5 km (7.5 km, +34 m D+), and Road Running 5 km (5 km, +6 m D+). The competitions belong to Road Running and Walking & Hiking.

What is the course layout and elevation profile for Finkenwerder Insellauf?

The main competition (Road Running 20 km over 20 km) is designed as a loop course featuring +24 m of elevation gain and -24 m of elevation loss, ranging between 2 m and 12 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.

Where can I find registration and official race rules for Finkenwerder Insellauf?

Official race regulations, course details, and registration information are provided on the organizer's website (finkenwerder-insellauf.de).