Foulées de l'Ill
Road Running covering 5 km to 21.1 km in Niederhergheim (Grand Est, France)
Foulées de l'Ill is an endurance sporting event in Niederhergheim, Grand Est, FR focused on Road Running. Key features include Point-to-Point, Lakes & Ponds, Relay, City Run.
The race program comprises 4 competitions, including Half Marathon (21.1 km, +95 m D+), Half Marathon (Relay) (21.1 km, +95 m D+), Road Running 10 km (10 km, +45 m D+), and Road Running 5 km (5 km, +22 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (fouleesdelill.fr).

Event characteristics
Races & distances (4)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Half Marathon | Road Running | 21.1 km | +95 m | 188 m - 250 m | Point-to-point course | Route & profile |
| Half Marathon (Relay) | Road Running | 21.1 km | +95 m | 191 m - 253 m | Point-to-point course | Route & profile |
| Road Running 10 km | Road Running | 10 km | +45 m | 194 m - 223 m | Point-to-point course | Route & profile |
| Road Running 5 km | Road Running | 5 km | +22 m | 197 m - 211 m | Point-to-point course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 188 m to 250 m above sea level (+95 m D+, -81 m D-)
Elevation profile & course telemetry
Altitude from 191 m to 253 m above sea level (+95 m D+, -81 m D-)
Elevation profile & course telemetry
Altitude from 194 m to 223 m above sea level (+45 m D+, -38 m D-)
Elevation profile & course telemetry
Altitude from 197 m to 211 m above sea level (+22 m D+, -19 m D-)
Frequently asked questions (FAQ)
When and where does Foulées de l'Ill take place?
Foulées de l'Ill takes place in Niederhergheim, Grand Est, FR (start area at coordinates 47.9848° N, 7.3992° E). The exact date for the next edition is currently open and will be announced by the organizer.
What races and distances are offered at Foulées de l'Ill?
The race program comprises 4 competitions, including Half Marathon (21.1 km, +95 m D+), Half Marathon (Relay) (21.1 km, +95 m D+), Road Running 10 km (10 km, +45 m D+), and Road Running 5 km (5 km, +22 m D+). The competitions belong to Road Running.
What is the course layout and elevation profile for Foulées de l'Ill?
The main competition (Half Marathon over 21.1 km) is designed as a point-to-point course featuring +95 m of elevation gain and -81 m of elevation loss, ranging between 188 m and 250 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.
Where can I find registration and official race rules for Foulées de l'Ill?
Official race regulations, course details, and registration information are provided on the organizer's website (fouleesdelill.fr).