Helenowski Bieg Przełąjowy
Trail Running and Nordic Walking covering 6 km to 10 km in Goleniów (West Pomerania Voivodeship, Poland)
Helenowski Bieg Przełąjowy is an endurance sporting event in Goleniów, West Pomerania Voivodeship, PL focused on Trail Running and Nordic Walking. Key features include Nature & Off-Road, Forest, Kids & Youth Races.
The race program comprises 2 competitions, including Trail 10 km (10 km, +260 m D+), and Nordic Walking 6 km (6 km, +27 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (facebook.com).

Event characteristics
Races & distances (2)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Trail 10 km | Trail Running | 10 km | +260 m | 176 m - 285 m | Loop course | Route & profile |
| Nordic Walking 6 km | Nordic Walking | 6 km | +27 m | 179 m - 190 m | Loop course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 176 m to 285 m above sea level (+260 m D+, -260 m D-)
Elevation profile & course telemetry
Altitude from 179 m to 190 m above sea level (+27 m D+, -27 m D-)
Frequently asked questions (FAQ)
When and where does Helenowski Bieg Przełąjowy take place?
Helenowski Bieg Przełąjowy takes place in Goleniów, West Pomerania Voivodeship, PL (start area at coordinates 53.5639° N, 14.8285° E). The exact date for the next edition is currently open and will be announced by the organizer.
What races and distances are offered at Helenowski Bieg Przełąjowy?
The race program comprises 2 competitions, including Trail 10 km (10 km, +260 m D+), and Nordic Walking 6 km (6 km, +27 m D+). The competitions belong to Trail Running and Nordic Walking.
What is the course layout and elevation profile for Helenowski Bieg Przełąjowy?
The main competition (Trail 10 km over 10 km) is designed as a loop course featuring +260 m of elevation gain and -260 m of elevation loss, ranging between 176 m and 285 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.
Where can I find registration and official race rules for Helenowski Bieg Przełąjowy?
Official race regulations, course details, and registration information are provided on the organizer's website (facebook.com).