Interlaken Ice Cream Dash
Trail Running covering 5 km to 10 km in Seattle (Washington, United States)
Interlaken Ice Cream Dash is an endurance sporting event in Seattle, Washington, US focused on Trail Running. Key features include Kids & Youth Races, Forest, Lakes & Ponds, Festive.
The race program comprises 2 competitions, including Interlaken Ice Cream Dash (10 km) (10 km, +260 m D+), and Interlaken Ice Cream Dash (5 km) (5 km, +130 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (nwtrailruns.com).

Event characteristics
Races & distances (2)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Interlaken Ice Cream Dash (10 km) | Trail Running | 10 km | +260 m | 224 m - 333 m | Loop course | Route & profile |
| Interlaken Ice Cream Dash (5 km) | Trail Running | 5 km | +130 m | 227 m - 282 m | Loop course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 224 m to 333 m above sea level (+260 m D+, -260 m D-)
Elevation profile & course telemetry
Altitude from 227 m to 282 m above sea level (+130 m D+, -130 m D-)
Frequently asked questions (FAQ)
When and where does Interlaken Ice Cream Dash take place?
Interlaken Ice Cream Dash takes place in Seattle, Washington, US (start area at coordinates 47.6062° N, 122.3321° W). The exact date for the next edition is currently open and will be announced by the organizer.
What races and distances are offered at Interlaken Ice Cream Dash?
The race program comprises 2 competitions, including Interlaken Ice Cream Dash (10 km) (10 km, +260 m D+), and Interlaken Ice Cream Dash (5 km) (5 km, +130 m D+). The competitions belong to Trail Running.
What is the course layout and elevation profile for Interlaken Ice Cream Dash?
The main competition (Interlaken Ice Cream Dash (10 km) over 10 km) is designed as a loop course featuring +260 m of elevation gain and -260 m of elevation loss, ranging between 224 m and 333 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.
Where can I find registration and official race rules for Interlaken Ice Cream Dash?
Official race regulations, course details, and registration information are provided on the organizer's website (nwtrailruns.com).