Ironman 70.3 Panama

Triathlon covering 113 km with up to 430 m D+ in Panama, Panama

Date & StatusDate to be announcedDate TBA
Elevation gainUp to +430 m

Ironman 70.3 Panama is an endurance sporting event in Panama, PA focused on Triathlon. It is part of Ironman Series. Key features include City Run, Seaside & Coast.

The competition program features Ironman 70.3 (113 km, +430 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (ironman.com).

Ironman 70.3 Panama in Panama (Work: "Triathlon Côte de Granit Rose 2026 (44068)", Photo: Syced, License: CC0 1.0, Source: Wikimedia Commons)
Cropped to 16:9 (960 × 540 px), WebP

Event characteristics

Races & distances (1)

CompetitionDisciplineDistanceElevation gainAltitude rangeCourse typeCourse & profile
Ironman 70.3Triathlon113 km+430 m8 m - 189 mLoop courseRoute & profile
Course & Elevation Telemetry

Course route & map

Ironman 70.3113 km
Distance
113 km
Elevation gain
+430 m D+
Elevation loss
-430 m D-
Altitude range
8 m - 189 m
Gradient (Avg / Max)
0.8 % / 1.4 %
Course format
Loop course
113 km+430 m D+
Start (S)Finish (F)
N20406080100FS8.9824° N, 79.5199° W

Elevation profile & course telemetry

Altitude from 8 m to 189 m above sea level (+430 m D+, -430 m D-)

Peak: 189 m·at 62.3 km·Ø 0.8 %
8 m68 m129 m189 m0 km22.6 km45.2 km67.8 km90.4 km113 km189 m
Event Information & Answers

Frequently asked questions (FAQ)

When and where does Ironman 70.3 Panama take place?

Ironman 70.3 Panama takes place in Panama, PA (start area at coordinates 8.9824° N, 79.5199° W). The exact date for the next edition is currently open and will be announced by the organizer.

What races and distances are offered at Ironman 70.3 Panama?

The competition program features Ironman 70.3 (113 km, +430 m D+). The competitions belong to Triathlon.

What is the course layout and elevation profile for Ironman 70.3 Panama?

The main competition (Ironman 70.3 over 113 km) is designed as a loop course featuring +430 m of elevation gain and -430 m of elevation loss, ranging between 8 m and 189 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.

Where can I find registration and official race rules for Ironman 70.3 Panama?

Official race regulations, course details, and registration information are provided on the organizer's website (ironman.com).