Köln Altstadtlauf
Road Running covering 5 km to 10 km in Cologne (North Rhine-Westphalia, Germany)
Köln Altstadtlauf is an endurance sporting event in Cologne, North Rhine-Westphalia, DE focused on Road Running. Key features include City Run, Kids & Youth Races.
The race program comprises 2 competitions, including Road Running 10 km (10 km, +45 m D+), and Road Running 5 km (5 km, +22 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (altstadtlauf-koeln.de).

Event characteristics
Races & distances (2)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Road Running 10 km | Road Running | 10 km | +45 m | 77 m - 96 m | Loop course | Route & profile |
| Road Running 5 km | Road Running | 5 km | +22 m | 80 m - 89 m | Loop course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 77 m to 96 m above sea level (+45 m D+, -45 m D-)
Elevation profile & course telemetry
Altitude from 80 m to 89 m above sea level (+22 m D+, -22 m D-)
Frequently asked questions (FAQ)
When and where does Köln Altstadtlauf take place?
Köln Altstadtlauf takes place in Cologne, North Rhine-Westphalia, DE (start area at coordinates 50.9375° N, 6.9603° E). The exact date for the next edition is currently open and will be announced by the organizer.
What races and distances are offered at Köln Altstadtlauf?
The race program comprises 2 competitions, including Road Running 10 km (10 km, +45 m D+), and Road Running 5 km (5 km, +22 m D+). The competitions belong to Road Running.
What is the course layout and elevation profile for Köln Altstadtlauf?
The main competition (Road Running 10 km over 10 km) is designed as a loop course featuring +45 m of elevation gain and -45 m of elevation loss, ranging between 77 m and 96 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.
Where can I find registration and official race rules for Köln Altstadtlauf?
Official race regulations, course details, and registration information are provided on the organizer's website (altstadtlauf-koeln.de).