La 4 Pattes
Road Running covering 1 km to 12 km in Metz (Grand Est, France)
La 4 Pattes is an endurance sporting event in Metz, Grand Est, FR focused on Road Running. Key features include City Run, Forest, Charity Run, Relay.
The race program comprises 4 competitions, including Road Running 12 km (12 km, +54 m D+), Road Running 6 km (6 km, +27 m D+), Course parents/enfants 2 km (2 km, +9 m D+), and Course parents/enfants 1 km (1 km, +4 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (la4pattes.fr).
Event characteristics
Races & distances (4)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Road Running 12 km | Road Running | 12 km | +54 m | 166 m - 189 m | Loop course | Route & profile |
| Road Running 6 km | Road Running | 6 km | +27 m | 169 m - 180 m | Loop course | Route & profile |
| Course parents/enfants 2 km | Road Running | 2 km | +9 m | 172 m - 176 m | Loop course | Route & profile |
| Course parents/enfants 1 km | Road Running | 1 km | +4 m | 175 m - 177 m | Loop course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 166 m to 189 m above sea level (+54 m D+, -54 m D-)
Elevation profile & course telemetry
Altitude from 169 m to 180 m above sea level (+27 m D+, -27 m D-)
Elevation profile & course telemetry
Altitude from 172 m to 176 m above sea level (+9 m D+, -9 m D-)
Elevation profile & course telemetry
Altitude from 175 m to 177 m above sea level (+4 m D+, -4 m D-)
Frequently asked questions (FAQ)
When and where does La 4 Pattes take place?
La 4 Pattes takes place in Metz, Grand Est, FR (start area at coordinates 49.1192° N, 6.1862° E). The exact date for the next edition is currently open and will be announced by the organizer.
What races and distances are offered at La 4 Pattes?
The race program comprises 4 competitions, including Road Running 12 km (12 km, +54 m D+), Road Running 6 km (6 km, +27 m D+), Course parents/enfants 2 km (2 km, +9 m D+), and Course parents/enfants 1 km (1 km, +4 m D+). The competitions belong to Road Running.
What is the course layout and elevation profile for La 4 Pattes?
The main competition (Road Running 12 km over 12 km) is designed as a loop course featuring +54 m of elevation gain and -54 m of elevation loss, ranging between 166 m and 189 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.
Where can I find registration and official race rules for La 4 Pattes?
Official race regulations, course details, and registration information are provided on the organizer's website (la4pattes.fr).