La C.O.W
Road Running and Walking & Hiking covering 5 km to 10 km in Wolfisheim (Grand Est, France)
La C.O.W is an endurance sporting event in Wolfisheim, Grand Est, FR focused on Road Running, Walking & Hiking and Nordic Walking. Key features include Kids & Youth Races, City Run, Relay, Nature & Off-Road.
The race program comprises 5 competitions, including Road Running 10 km (10 km, +45 m D+), Walking 9 km (9 km, +40 m D+), Nordic Walking 9 km (9 km, +40 m D+), Road Running 5 km (5 km, +22 m D+), and Road Running 5 km (Duo) (5 km, +22 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (lacow.org).
Event characteristics
Races & distances (5)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Road Running 10 km | Road Running | 10 km | +45 m | 138 m - 157 m | Loop course | Route & profile |
| Walking 9 km | Walking & Hiking | 9 km | +40 m | 141 m - 158 m | Loop course | Route & profile |
| Nordic Walking 9 km | Nordic Walking | 9 km | +40 m | 144 m - 161 m | Loop course | Route & profile |
| Road Running 5 km | Road Running | 5 km | +22 m | 147 m - 156 m | Loop course | Route & profile |
| Road Running 5 km (Duo) | Road Running | 5 km | +22 m | 150 m - 159 m | Loop course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 138 m to 157 m above sea level (+45 m D+, -45 m D-)
Elevation profile & course telemetry
Altitude from 141 m to 158 m above sea level (+40 m D+, -40 m D-)
Elevation profile & course telemetry
Altitude from 144 m to 161 m above sea level (+40 m D+, -40 m D-)
Elevation profile & course telemetry
Altitude from 147 m to 156 m above sea level (+22 m D+, -22 m D-)
Elevation profile & course telemetry
Altitude from 150 m to 159 m above sea level (+22 m D+, -22 m D-)
Frequently asked questions (FAQ)
When and where does La C.O.W take place?
La C.O.W takes place in Wolfisheim, Grand Est, FR (start area at coordinates 48.583° N, 7.6661° E). The exact date for the next edition is currently open and will be announced by the organizer.
What races and distances are offered at La C.O.W?
The race program comprises 5 competitions, including Road Running 10 km (10 km, +45 m D+), Walking 9 km (9 km, +40 m D+), Nordic Walking 9 km (9 km, +40 m D+), Road Running 5 km (5 km, +22 m D+), and Road Running 5 km (Duo) (5 km, +22 m D+). The competitions belong to Road Running, Walking & Hiking and Nordic Walking.
What is the course layout and elevation profile for La C.O.W?
The main competition (Road Running 10 km over 10 km) is designed as a loop course featuring +45 m of elevation gain and -45 m of elevation loss, ranging between 138 m and 157 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.
Where can I find registration and official race rules for La C.O.W?
Official race regulations, course details, and registration information are provided on the organizer's website (lacow.org).