La Foulée de l'Espoir

Trail Running covering 10 km to 20 km in Pernes-les-Fontaines (Provence-Alpes-Côte d'Azur, France)

Location

Pernes-les-Fontaines, Provence-Alpes-Côte d’Azur, FranceShow on map(43.9985° N, 5.0549° E)

Date & StatusDate to be announcedDate TBA

Elevation gainUp to +760 m

La Foulée de l'Espoir is an endurance sporting event in Pernes-les-Fontaines, Provence-Alpes-Côte d’Azur, FR focused on Trail Running. Key features include Nature & Off-Road, Charity Run, Mountain, Seaside & Coast.

The race program comprises 2 competitions, including Trail 20 km (20 km, +760 m D+), and Trail 10 km (10 km, +380 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Up-to-date details regarding race regulations, start times, and registration are published through the organizer's official channels.

Official organizer website not currently listed.

La Foulée de l'Espoir in Pernes-les-Fontaines (Work: "Calanque des Pierres-Tombées-Cassis", Photo: Tobi 87, License: CC BY-SA 3.0, Source: Wikimedia Commons) — "Calanque des Pierres-Tombées-Cassis" · Photo: **Tobi 87** · Wikimedia CommonsCC BY-SA 3.0
Cropped to 16:9 (960 × 540 px), WebP · Shared under the same license

Event characteristics

Nature & Off-Road Charity Run Mountain Seaside & Coast

Races & distances (2)

Competition	Discipline	Distance	Elevation gain	Altitude range	Course type	Course & profile
Trail 20 km	Trail Running	20 km	+760 m	29 m - 348 m	Loop course	Route & profile
Trail 10 km	Trail Running	10 km	+380 m	32 m - 192 m	Loop course	Route & profile

Course & Elevation Telemetry

Course route & map

Distance

20 km

Elevation gain

+760 m D+

Elevation loss

-760 m D-

Altitude range

29 m - 348 m

Gradient (Avg / Max)

7.6 % / 13.7 %

Course format

Loop course

20 km+760 m D+Peak 348 m

Start (S)Finish (F)DownhillFlatClimbSteep

Elevation profile & course telemetry

Altitude from 29 m to 348 m above sea level (+760 m D+, -760 m D-)

Peak: 348 m·at 10.2 km·Ø 7.6 %

Event Information & Answers

Frequently asked questions (FAQ)

When and where does La Foulée de l'Espoir take place?

La Foulée de l'Espoir takes place in Pernes-les-Fontaines, Provence-Alpes-Côte d’Azur, FR (start area at coordinates 43.9985° N, 5.0549° E). The exact date for the next edition is currently open and will be announced by the organizer.

What races and distances are offered at La Foulée de l'Espoir?

The race program comprises 2 competitions, including Trail 20 km (20 km, +760 m D+), and Trail 10 km (10 km, +380 m D+). The competitions belong to Trail Running.

What is the course layout and elevation profile for La Foulée de l'Espoir?

The main competition (Trail 20 km over 20 km) is designed as a loop course featuring +760 m of elevation gain and -760 m of elevation loss, ranging between 29 m and 348 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.

Where can I find registration and official race rules for La Foulée de l'Espoir?

Up-to-date details regarding race regulations, start times, and registration are published through the organizer's official channels.