La Foulée des Baïnes
Road Running covering 11 km to 31 km in Lège-Cap-Ferret (Nouvelle-Aquitaine, France)
La Foulée des Baïnes is an endurance sporting event in Lège-Cap-Ferret, Nouvelle-Aquitaine, FR focused on Road Running. First held in 2000, the event is an established fixture on the endurance calendar. Key features include Seaside & Coast, Nature & Off-Road, Forest, Beach & Sand.
The race program comprises 3 competitions, including Road Running 31 km (31 km, +67 m D+), Road Running 22 km (22 km, +73 m D+), and Road Running 11 km (11 km, +46 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (lafouleedesbaines.com).

Event characteristics
Races & distances (3)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Road Running 31 km | Road Running | 31 km | +67 m | 1 m - 17 m | Loop course | Route & profile |
| Road Running 22 km | Road Running | 22 km | +73 m | 1 m - 20 m | Loop course | Route & profile |
| Road Running 11 km | Road Running | 11 km | +46 m | 1 m - 15 m | Loop course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 1 m to 17 m above sea level (+67 m D+, -67 m D-)
Elevation profile & course telemetry
Altitude from 1 m to 20 m above sea level (+73 m D+, -73 m D-)
Elevation profile & course telemetry
Altitude from 1 m to 15 m above sea level (+46 m D+, -46 m D-)
Frequently asked questions (FAQ)
When and where does La Foulée des Baïnes take place?
La Foulée des Baïnes takes place in Lège-Cap-Ferret, Nouvelle-Aquitaine, FR (start area at coordinates 44.7955° N, 1.1478° W). The exact date for the next edition is currently open and will be announced by the organizer.
What races and distances are offered at La Foulée des Baïnes?
The race program comprises 3 competitions, including Road Running 31 km (31 km, +67 m D+), Road Running 22 km (22 km, +73 m D+), and Road Running 11 km (11 km, +46 m D+). The competitions belong to Road Running.
What is the course layout and elevation profile for La Foulée des Baïnes?
The main competition (Road Running 31 km over 31 km) is designed as a loop course featuring +67 m of elevation gain and -67 m of elevation loss, ranging between 1 m and 17 m above sea level. An interactive course map with a verified 3D GPS track, kilometer markers, and GPX download is available in the course section on this page.
Where can I find registration and official race rules for La Foulée des Baïnes?
Official race regulations, course details, and registration information are provided on the organizer's website (lafouleedesbaines.com).