La Rainette
Walking & Hiking and Trail Running covering 5 km to 13 km in Rânes (Normandy, France)
La Rainette is an endurance sporting event in Rânes, Normandy, FR focused on Walking & Hiking and Trail Running. Key features include Charity Run, Nature & Off-Road, Forest, Kids & Youth Races.
The race program comprises 5 competitions, including Walking 13 km (13 km, +58 m D+), Trail 10 km (10 km, +260 m D+), Walking 9 km (9 km, +40 m D+), Trail 5 km (5 km, +130 m D+), and Walking 5 km (5 km, +22 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (facebook.com).
Event characteristics
Races & distances (5)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Walking 13 km | Walking & Hiking | 13 km | +58 m | 103 m - 127 m | Loop course | Route & profile |
| Trail 10 km | Trail Running | 10 km | +260 m | 106 m - 215 m | Loop course | Route & profile |
| Walking 9 km | Walking & Hiking | 9 km | +40 m | 109 m - 126 m | Loop course | Route & profile |
| Trail 5 km | Trail Running | 5 km | +130 m | 112 m - 167 m | Loop course | Route & profile |
| Walking 5 km | Walking & Hiking | 5 km | +22 m | 115 m - 124 m | Loop course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 103 m to 127 m above sea level (+58 m D+, -58 m D-)
Elevation profile & course telemetry
Altitude from 106 m to 215 m above sea level (+260 m D+, -260 m D-)
Elevation profile & course telemetry
Altitude from 109 m to 126 m above sea level (+40 m D+, -40 m D-)
Elevation profile & course telemetry
Altitude from 112 m to 167 m above sea level (+130 m D+, -130 m D-)
Elevation profile & course telemetry
Altitude from 115 m to 124 m above sea level (+22 m D+, -22 m D-)
Frequently asked questions (FAQ)
When and where does La Rainette take place?
La Rainette takes place in Rânes, Normandy, FR (start area at coordinates 48.6412° N, 0.209° W). The exact date for the next edition is currently open and will be announced by the organizer.
What races and distances are offered at La Rainette?
The race program comprises 5 competitions, including Walking 13 km (13 km, +58 m D+), Trail 10 km (10 km, +260 m D+), Walking 9 km (9 km, +40 m D+), Trail 5 km (5 km, +130 m D+), and Walking 5 km (5 km, +22 m D+). The competitions belong to Walking & Hiking and Trail Running.
What is the course layout and elevation profile for La Rainette?
The main competition (Walking 13 km over 13 km) is designed as a loop course featuring +58 m of elevation gain and -58 m of elevation loss, ranging between 103 m and 127 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.
Where can I find registration and official race rules for La Rainette?
Official race regulations, course details, and registration information are provided on the organizer's website (facebook.com).