La Spinassienne
Road Running covering 400 m to 21.1 km in Épinay-sur-Seine (Île-de-France, France)
La Spinassienne is an endurance sporting event in Épinay-sur-Seine, Île-de-France, FR focused on Road Running. Key features include Forest, Nature & Off-Road, City Run, Kids & Youth Races.
The race program comprises 7 competitions, including Half Marathon (21.1 km, +95 m D+), Road Running 10 km (10 km, +45 m D+), Road Running 3.8 km (3.8 km, +17 m D+), Road Running 1.5 km (1.5 km, +7 m D+), Road Running 1 km (1 km, +4 m D+), and Road Running 800 m (800 m, +4 m D+) (7 competitions in total). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (csme.fr).

Event characteristics
Races & distances (7)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Half Marathon | Road Running | 21.1 km | +95 m | 35 m - 75 m | Loop course | Route & profile |
| Road Running 10 km | Road Running | 10 km | +45 m | 38 m - 57 m | Loop course | Route & profile |
| Road Running 3.8 km | Road Running | 3.8 km | +17 m | 41 m - 48 m | Loop course | Route & profile |
| Road Running 1.5 km | Road Running | 1.5 km | +7 m | 44 m - 48 m | Loop course | Route & profile |
| Road Running 1 km | Road Running | 1 km | +4 m | 47 m - 49 m | Loop course | Route & profile |
| Road Running 800 m | Road Running | 800 m | +4 m | 35 m - 37 m | Loop course | Route & profile |
| Road Running 400 m | Road Running | 400 m | +2 m | 38 m - 40 m | Loop course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 35 m to 75 m above sea level (+95 m D+, -95 m D-)
Elevation profile & course telemetry
Altitude from 38 m to 57 m above sea level (+45 m D+, -45 m D-)
Elevation profile & course telemetry
Altitude from 41 m to 48 m above sea level (+17 m D+, -17 m D-)
Elevation profile & course telemetry
Altitude from 44 m to 48 m above sea level (+7 m D+, -7 m D-)
Elevation profile & course telemetry
Altitude from 47 m to 49 m above sea level (+4 m D+, -4 m D-)
Elevation profile & course telemetry
Altitude from 35 m to 37 m above sea level (+4 m D+, -4 m D-)
Elevation profile & course telemetry
Altitude from 38 m to 40 m above sea level (+2 m D+, -2 m D-)
Frequently asked questions (FAQ)
When and where does La Spinassienne take place?
La Spinassienne takes place in Épinay-sur-Seine, Île-de-France, FR (start area at coordinates 48.9541° N, 2.3083° E). The exact date for the next edition is currently open and will be announced by the organizer.
What races and distances are offered at La Spinassienne?
The race program comprises 7 competitions, including Half Marathon (21.1 km, +95 m D+), Road Running 10 km (10 km, +45 m D+), Road Running 3.8 km (3.8 km, +17 m D+), Road Running 1.5 km (1.5 km, +7 m D+), Road Running 1 km (1 km, +4 m D+), and Road Running 800 m (800 m, +4 m D+) (7 competitions in total). The competitions belong to Road Running.
What is the course layout and elevation profile for La Spinassienne?
The main competition (Half Marathon over 21.1 km) is designed as a loop course featuring +95 m of elevation gain and -95 m of elevation loss, ranging between 35 m and 75 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.
Where can I find registration and official race rules for La Spinassienne?
Official race regulations, course details, and registration information are provided on the organizer's website (csme.fr).