Trail RunningUTMB Index Races

Lemkowyna Ultra-Trail

Trail Running covering 10 km to 150 km with up to 5,860 m D+ in Krynica-Zdrój (Lesser Poland Voivodeship, Poland)

LocationKrynica-Zdrój, Lesser Poland Voivodeship, PolandShow on map(49.4215° N, 20.9594° E)
Date & StatusDate to be announcedDate TBA
Elevation gainUp to +5,860 m

Lemkowyna Ultra-Trail is an endurance sporting event in Krynica-Zdrój, Lesser Poland Voivodeship, PL focused on Trail Running. It is part of UTMB Index Races. Key features include Nature & Off-Road, Forest, Mountain, High Altitude.

The race program comprises 6 competitions, including Trail 150 km (150 km, +5,860 m D+), Trail 102 km (102 km, +3,300 m D+), Trail 70 km (70 km, +2,520 m D+), Trail 48 km (48 km, +1,400 m D+), Trail 30 km (30 km, +740 m D+), and Trail 10 km (10 km, +200 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (ultralemkowyna.pl).

Official website
Lemkowyna Ultra-Trail in Krynica-Zdrój (Work: "View towards Kasprowy Peak", Photo: Kris Sliver, License: CC BY-SA 3.0, Source: Wikimedia Commons)
"View towards Kasprowy Peak" · Photo: Kris Sliver · Wikimedia CommonsCC BY-SA 3.0
Cropped to 16:9 (960 × 540 px), WebP · Shared under the same license

Event characteristics

Nature & Off-RoadForestMountainHigh AltitudeMulti-Day

Races & distances (6)

CompetitionDisciplineDistanceElevation gainAltitude rangeCourse typeCourse & profile
Trail 150 kmTrail Running150 km+5,860 m1,150 m - 3,611 mLoop courseRoute & profile
Trail 102 kmTrail Running102 km+3,300 m1,153 m - 2,539 mLoop courseRoute & profile
Trail 70 kmTrail Running70 km+2,520 m1,156 m - 2,214 mLoop courseRoute & profile
Trail 48 kmTrail Running48 km+1,400 m1,159 m - 1,747 mLoop courseRoute & profile
Trail 30 kmTrail Running30 km+740 m1,162 m - 1,473 mLoop courseRoute & profile
Trail 10 kmTrail Running10 km+200 m1,150 m - 1,234 mLoop courseRoute & profile
Course & Elevation Telemetry

Course route & map

Distance
150 km
Elevation gain
+5,860 m D+
Elevation loss
-5,860 m D-
Altitude range
1,150 m - 3,611 m
Gradient (Avg / Max)
7.8 % / 14 %
Course format
Loop course
150 km+5,860 m D+
Start (S)Finish (F)
N20406080100120140FS49.4215° N, 20.9594° E

Elevation profile & course telemetry

Altitude from 1,150 m to 3,611 m above sea level (+5,860 m D+, -5,860 m D-)

Peak: 3,611 m·at 63.3 km·Ø 7.8 %
1,150 m1,970 m2,791 m3,611 m0 km30 km60 km90 km120 km150 km3,611 m
Event Information & Answers

Frequently asked questions (FAQ)

When and where does Lemkowyna Ultra-Trail take place?

Lemkowyna Ultra-Trail takes place in Krynica-Zdrój, Lesser Poland Voivodeship, PL (start area at coordinates 49.4215° N, 20.9594° E). The exact date for the next edition is currently open and will be announced by the organizer.

What races and distances are offered at Lemkowyna Ultra-Trail?

The race program comprises 6 competitions, including Trail 150 km (150 km, +5,860 m D+), Trail 102 km (102 km, +3,300 m D+), Trail 70 km (70 km, +2,520 m D+), Trail 48 km (48 km, +1,400 m D+), Trail 30 km (30 km, +740 m D+), and Trail 10 km (10 km, +200 m D+). The competitions belong to Trail Running.

What is the course layout and elevation profile for Lemkowyna Ultra-Trail?

The main competition (Trail 150 km over 150 km) is designed as a loop course featuring +5,860 m of elevation gain and -5,860 m of elevation loss, ranging between 1,150 m and 3,611 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.

Where can I find registration and official race rules for Lemkowyna Ultra-Trail?

Official race regulations, course details, and registration information are provided on the organizer's website (ultralemkowyna.pl).