Les 20 km du Ruban Bleu
Trail Running covering 10 km to 20 km in Fréhel (Brittany, France)
Les 20 km du Ruban Bleu is an endurance sporting event in Fréhel, Brittany, FR focused on Trail Running. Key features include Charity Run, Seaside & Coast, Nature & Off-Road, Kids & Youth Races.
The race program comprises 2 competitions, including Trail 20 km (20 km, +187 m D+), and Trail 10 km (10 km, +136 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (rubanbleuandco-asso.com).

Races & distances (2)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Trail 20 km | Trail Running | 20 km | +187 m | 18 m - 78 m | Loop course | Route & profile |
| Trail 10 km | Trail Running | 10 km | +136 m | 3 m - 59 m | Loop course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 18 m to 78 m above sea level (+187 m D+, -187 m D-)
Elevation profile & course telemetry
Altitude from 3 m to 59 m above sea level (+136 m D+, -136 m D-)
Frequently asked questions (FAQ)
When and where does Les 20 km du Ruban Bleu take place?
Les 20 km du Ruban Bleu takes place in Fréhel, Brittany, FR (start area at coordinates 48.6282° N, 2.365° W). The exact date for the next edition is currently open and will be announced by the organizer.
What races and distances are offered at Les 20 km du Ruban Bleu?
The race program comprises 2 competitions, including Trail 20 km (20 km, +187 m D+), and Trail 10 km (10 km, +136 m D+). The competitions belong to Trail Running.
What is the course layout and elevation profile for Les 20 km du Ruban Bleu?
The main competition (Trail 20 km over 20 km) is designed as a loop course featuring +187 m of elevation gain and -187 m of elevation loss, ranging between 18 m and 78 m above sea level. An interactive course map with a verified 3D GPS track, kilometer markers, and GPX download is available in the course section on this page.
Where can I find registration and official race rules for Les 20 km du Ruban Bleu?
Official race regulations, course details, and registration information are provided on the organizer's website (rubanbleuandco-asso.com).