Les Foulées du Lac de Montauroux

Trail Running covering 6 km to 11.5 km with up to 250 m D+ in Montauroux (Provence-Alpes-Côte d'Azur, France)

Location

Montauroux, Provence-Alpes-Côte d’Azur, FranceShow on map(43.6063° N, 6.7620° E)

Date & StatusDate to be announcedDate TBA

Elevation gainUp to +250 m

Les Foulées du Lac de Montauroux is an endurance sporting event in Montauroux, Provence-Alpes-Côte d’Azur, FR focused on Trail Running. Key features include Lakes & Ponds, Seaside & Coast, Nature & Off-Road.

The race program comprises 2 competitions, including 11.5 km Lake Trail (11.5 km, +250 m D+), and 6 km Nature Run (6 km, +120 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (sportips.fr).

Official website

Les Foulées du Lac de Montauroux in Montauroux (Work: "Calanque de Morgiou-Cassis", Photo: Tobi 87, License: CC BY-SA 3.0, Source: Wikimedia Commons) — "Calanque de Morgiou-Cassis" · Photo: **Tobi 87** · Wikimedia CommonsCC BY-SA 3.0
Cropped to 16:9 (960 × 540 px), WebP · Shared under the same license

Event characteristics

Lakes & Ponds Seaside & Coast Nature & Off-Road

Races & distances (2)

Competition	Discipline	Distance	Elevation gain	Altitude range	Course type	Course & profile
11.5 km Lake Trail	Trail Running	11.5 km	+250 m	3 m - 108 m	Loop course	Route & profile
6 km Nature Run	Trail Running	6 km	+120 m	6 m - 56 m	Loop course	Route & profile

Course & Elevation Telemetry

Course route & map

Distance

11.5 km

Elevation gain

+250 m D+

Elevation loss

-250 m D-

Altitude range

3 m - 108 m

Gradient (Avg / Max)

4.3 % / 7.7 %

Course format

Loop course

11.5 km+250 m D+Peak 108 m

Start (S)Finish (F)DownhillFlatClimbSteep

Elevation profile & course telemetry

Altitude from 3 m to 108 m above sea level (+250 m D+, -250 m D-)

Peak: 108 m·at 5.3 km·Ø 4.3 %

Event Information & Answers

Frequently asked questions (FAQ)

When and where does Les Foulées du Lac de Montauroux take place?

Les Foulées du Lac de Montauroux takes place in Montauroux, Provence-Alpes-Côte d’Azur, FR (start area at coordinates 43.6063° N, 6.762° E). The exact date for the next edition is currently open and will be announced by the organizer.

What races and distances are offered at Les Foulées du Lac de Montauroux?

The race program comprises 2 competitions, including 11.5 km Lake Trail (11.5 km, +250 m D+), and 6 km Nature Run (6 km, +120 m D+). The competitions belong to Trail Running.

What is the course layout and elevation profile for Les Foulées du Lac de Montauroux?

The main competition (11.5 km Lake Trail over 11.5 km) is designed as a loop course featuring +250 m of elevation gain and -250 m of elevation loss, ranging between 3 m and 108 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.

Where can I find registration and official race rules for Les Foulées du Lac de Montauroux?

Official race regulations, course details, and registration information are provided on the organizer's website (sportips.fr).