Les Runs de Sénart

Trail Running and Road Running covering 5 km to 23 km with up to 140 m D+ in Lieusaint (Île-de-France, France)

Location

Lieusaint, Île-de-France, FranceShow on map(48.6312° N, 2.5511° E)

Date & StatusDate to be announcedDate TBA

Elevation gainUp to +140 m

Les Runs de Sénart is an endurance sporting event in Lieusaint, Île-de-France, FR focused on Trail Running and Road Running. Key features include City Run, Nature & Off-Road, Night Run, Seaside & Coast.

The race program comprises 3 competitions, including 23 km Nature (23 km, +140 m D+), Road Running 10 km (10 km, +5 m D+), and 5 km Nocturne (5 km, +22 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (grandparissud.fr).

Official website

Les Runs de Sénart in Lieusaint (Work: "Malta - Sliema - Tigné Point - outer trail 05 ies", Photo: Frank Vincentz, License: CC BY-SA 3.0, Source: Wikimedia Commons) — "Malta - Sliema - Tigné Point - outer trail 05 ies" · Photo: **Frank Vincentz** · Wikimedia CommonsCC BY-SA 3.0
Cropped to 16:9 (960 × 540 px), WebP · Shared under the same license

Event characteristics

City Run Nature & Off-Road Night Run Seaside & Coast Island Multi-Day Forest

Races & distances (3)

Competition	Discipline	Distance	Elevation gain	Altitude range	Course type	Course & profile
23 km Nature	Trail Running	23 km	+140 m	85 m - 144 m	Loop course	Route & profile
Road Running 10 km	Road Running	10 km	+5 m	88 m - 92 m	Loop course	Route & profile
5 km Nocturne	Road Running	5 km	+22 m	91 m - 100 m	Loop course	Route & profile

Course & Elevation Telemetry

Course route & map

Distance

23 km

Elevation gain

+140 m D+

Elevation loss

-140 m D-

Altitude range

85 m - 144 m

Gradient (Avg / Max)

1.2 % / 2.2 %

Course format

Loop course

23 km+140 m D+Peak 144 m

Start (S)Finish (F)DownhillFlatClimbSteep

Elevation profile & course telemetry

Altitude from 85 m to 144 m above sea level (+140 m D+, -140 m D-)

Peak: 144 m·at 14.1 km·Ø 1.2 %

Event Information & Answers

Frequently asked questions (FAQ)

When and where does Les Runs de Sénart take place?

Les Runs de Sénart takes place in Lieusaint, Île-de-France, FR (start area at coordinates 48.6312° N, 2.5511° E). The exact date for the next edition is currently open and will be announced by the organizer.

What races and distances are offered at Les Runs de Sénart?

The race program comprises 3 competitions, including 23 km Nature (23 km, +140 m D+), Road Running 10 km (10 km, +5 m D+), and 5 km Nocturne (5 km, +22 m D+). The competitions belong to Trail Running and Road Running.

What is the course layout and elevation profile for Les Runs de Sénart?

The main competition (23 km Nature over 23 km) is designed as a loop course featuring +140 m of elevation gain and -140 m of elevation loss, ranging between 85 m and 144 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.

Where can I find registration and official race rules for Les Runs de Sénart?

Official race regulations, course details, and registration information are provided on the organizer's website (grandparissud.fr).