Trail Running

Lower Silesian Mountain Running Festival

Trail Running covering 10 km to 240 km with up to 7,670 m D+ in Lądek Zdrój (Lower Silesia Voivodeship, Poland)

LocationLadek Zdroj, Lower Silesia Voivodeship, PolandShow on map(50.3437° N, 16.8795° E)
Date & StatusDate to be announcedDate TBA
Elevation gainUp to +7,670 m

Lower Silesian Mountain Running Festival is an endurance sporting event in Ladek Zdroj, Lower Silesia Voivodeship, PL focused on Trail Running. Key features include Mountain, Nature & Off-Road, Night Run, Festive.

The race program comprises 10 competitions, including Bieg 7 Szczytów 240 km (240 km, +7,670 m D+), STO MIL TRAIL 170km (170 km, +5,193 m D+), Super Trail 130 km (130 km, +3,881 m D+), K-B-L 110km (110 km, +3,667 m D+), Ultra Trial 70km (70 km, +2,915 m D+), and Złoty Maraton 45km (45 km, +1,845 m D+) (10 competitions in total). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (dfbg.pl).

Official website
Lower Silesian Mountain Running Festival in Ladek Zdroj (Work: "Table mountain light painting", Photo: Jonathan Beech, License: CC BY-SA 4.0, Source: Wikimedia Commons)
"Table mountain light painting" · Photo: Jonathan Beech · Wikimedia CommonsCC BY-SA 4.0
Cropped to 16:9 (960 × 540 px), WebP · Shared under the same license

Event characteristics

MountainNature & Off-RoadNight RunFestiveHigh AltitudeMulti-Day

Races & distances (10)

CompetitionDisciplineDistanceElevation gainAltitude rangeCourse typeCourse & profile
Bieg 7 Szczytów 240 kmTrail Running240 km+7,670 m1,150 m - 4,371 mLoop courseRoute & profile
STO MIL TRAIL 170kmTrail Running170 km+5,193 m1,153 m - 3,334 mLoop courseRoute & profile
Super Trail 130 kmTrail Running130 km+3,881 m1,156 m - 2,786 mLoop courseRoute & profile
K-B-L 110kmTrail Running110 km+3,667 m1,159 m - 2,699 mLoop courseRoute & profile
Ultra Trial 70kmTrail Running70 km+2,915 m1,162 m - 2,386 mLoop courseRoute & profile
Złoty Maraton 45kmTrail Running45 km+1,845 m1,150 m - 1,925 mLoop courseRoute & profile
Golden Mountains Trail 33 kmTrail Running33 km+1,500 m1,153 m - 1,783 mLoop courseRoute & profile
Złoty Półmaraton 21kmTrail Running21 km+1,000 m1,156 m - 1,576 mLoop courseRoute & profile
NOCNY TRAIL 15kmTrail Running15 km+711 m1,159 m - 1,458 mLoop courseRoute & profile
Trojak Trail 10kmTrail Running10 km+405 m1,162 m - 1,332 mLoop courseRoute & profile
Course & Elevation Telemetry

Course route & map

Distance
240 km
Elevation gain
+7,670 m D+
Elevation loss
-7,670 m D-
Altitude range
1,150 m - 4,371 m
Gradient (Avg / Max)
6.4 % / 11.5 %
Course format
Loop course
240 km+7,670 m D+
Start (S)Finish (F)
N255075100125150175200FS50.3437° N, 16.8795° E

Elevation profile & course telemetry

Altitude from 1,150 m to 4,371 m above sea level (+7,670 m D+, -7,670 m D-)

Peak: 4,371 m·at 177.3 km·Ø 6.4 %
1,150 m2,224 m3,297 m4,371 m0 km48 km96 km144 km192 km240 km4,371 m
Event Information & Answers

Frequently asked questions (FAQ)

When and where does Lower Silesian Mountain Running Festival take place?

Lower Silesian Mountain Running Festival takes place in Ladek Zdroj, Lower Silesia Voivodeship, PL (start area at coordinates 50.3437° N, 16.8795° E). The exact date for the next edition is currently open and will be announced by the organizer.

What races and distances are offered at Lower Silesian Mountain Running Festival?

The race program comprises 10 competitions, including Bieg 7 Szczytów 240 km (240 km, +7,670 m D+), STO MIL TRAIL 170km (170 km, +5,193 m D+), Super Trail 130 km (130 km, +3,881 m D+), K-B-L 110km (110 km, +3,667 m D+), Ultra Trial 70km (70 km, +2,915 m D+), and Złoty Maraton 45km (45 km, +1,845 m D+) (10 competitions in total). The competitions belong to Trail Running.

What is the course layout and elevation profile for Lower Silesian Mountain Running Festival?

The main competition (Bieg 7 Szczytów 240 km over 240 km) is designed as a loop course featuring +7,670 m of elevation gain and -7,670 m of elevation loss, ranging between 1,150 m and 4,371 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.

Where can I find registration and official race rules for Lower Silesian Mountain Running Festival?

Official race regulations, course details, and registration information are provided on the organizer's website (dfbg.pl).