Road RunningWalking & Hiking

Pönitzer Volkslauf

Road Running and Walking & Hiking covering 5 km to 21.1 km in Pönitz (Schleswig-Holstein, Germany)

LocationPönitz, Schleswig-Holstein, GermanyShow on map(54.0436° N, 10.6719° E)
Date & StatusDate to be announcedDate TBA
Elevation gainUp to +95 m

Pönitzer Volkslauf is an endurance sporting event in Pönitz, Schleswig-Holstein, DE focused on Road Running and Walking & Hiking. Key features include City Run, Lakes & Ponds.

The race program comprises 5 competitions, including Half Marathon (21.1 km, +95 m D+), Road Running 10 km (10 km, +45 m D+), Walking 10 km (10 km, +45 m D+), Road Running 5 km (5 km, +22 m D+), and Walking 5 km (5 km, +22 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (svg-poenitz.de).

Official website
Pönitzer Volkslauf in Pönitz (Work: "Chalk cliffs of Jasmund National Park on Rügen island in autumn 03", Photo: Siarhei Besarab, License: CC BY-SA 4.0, Source: Wikimedia Commons)
"Chalk cliffs of Jasmund National Park on Rügen island in autumn 03" · Photo: Siarhei Besarab · Wikimedia CommonsCC BY-SA 4.0
Cropped to 16:9 (960 × 540 px), WebP · Shared under the same license

Event characteristics

City RunLakes & Ponds

Races & distances (5)

CompetitionDisciplineDistanceElevation gainAltitude rangeCourse typeCourse & profile
Half MarathonRoad Running21.1 km+95 m157 m - 197 mLoop courseRoute & profile
Road Running 10 kmRoad Running10 km+45 m160 m - 179 mLoop courseRoute & profile
Walking 10 kmWalking & Hiking10 km+45 m163 m - 182 mLoop courseRoute & profile
Road Running 5 kmRoad Running5 km+22 m166 m - 175 mLoop courseRoute & profile
Walking 5 kmWalking & Hiking5 km+22 m169 m - 178 mLoop courseRoute & profile
Course & Elevation Telemetry

Course route & map

Distance
21.1 km
Elevation gain
+95 m D+
Elevation loss
-95 m D-
Altitude range
157 m - 197 m
Gradient (Avg / Max)
0.9 % / 1.6 %
Course format
Loop course
21.1 km+95 m D+
Start (S)Finish (F)
N5101520FS54.0436° N, 10.6719° E

Elevation profile & course telemetry

Altitude from 157 m to 197 m above sea level (+95 m D+, -95 m D-)

Peak: 197 m·at 8.4 km·Ø 0.9 %
157 m170 m184 m197 m0 km4.2 km8.4 km12.7 km16.9 km21.1 km197 m
Event Information & Answers

Frequently asked questions (FAQ)

When and where does Pönitzer Volkslauf take place?

Pönitzer Volkslauf takes place in Pönitz, Schleswig-Holstein, DE (start area at coordinates 54.0436° N, 10.6719° E). The exact date for the next edition is currently open and will be announced by the organizer.

What races and distances are offered at Pönitzer Volkslauf?

The race program comprises 5 competitions, including Half Marathon (21.1 km, +95 m D+), Road Running 10 km (10 km, +45 m D+), Walking 10 km (10 km, +45 m D+), Road Running 5 km (5 km, +22 m D+), and Walking 5 km (5 km, +22 m D+). The competitions belong to Road Running and Walking & Hiking.

What is the course layout and elevation profile for Pönitzer Volkslauf?

The main competition (Half Marathon over 21.1 km) is designed as a loop course featuring +95 m of elevation gain and -95 m of elevation loss, ranging between 157 m and 197 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.

Where can I find registration and official race rules for Pönitzer Volkslauf?

Official race regulations, course details, and registration information are provided on the organizer's website (svg-poenitz.de).