Salto Nature Trail
Trail Running covering 9 km to 22 km with up to 900 m D+ in Paredes de Coura (Viana do Castelo District, Portugal)
Salto Nature Trail is an endurance sporting event in Paredes de Coura, Viana do Castelo District, PT focused on Trail Running. Key features include Nature & Off-Road, Mountain, Kids & Youth Races, Castles.
The race program comprises 3 competitions, including Trail 22 km (22 km, +900 m D+), Trail 13 km (13 km, +450 m D+), and Trail 9 km (9 km, +200 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (facebook.com).

Event characteristics
Races & distances (3)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Trail 22 km | Trail Running | 22 km | +900 m | 620 m - 998 m | Loop course | Route & profile |
| Trail 13 km | Trail Running | 13 km | +450 m | 623 m - 812 m | Loop course | Route & profile |
| Trail 9 km | Trail Running | 9 km | +200 m | 626 m - 710 m | Loop course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 620 m to 998 m above sea level (+900 m D+, -900 m D-)
Elevation profile & course telemetry
Altitude from 623 m to 812 m above sea level (+450 m D+, -450 m D-)
Elevation profile & course telemetry
Altitude from 626 m to 710 m above sea level (+200 m D+, -200 m D-)
Frequently asked questions (FAQ)
When and where does Salto Nature Trail take place?
Salto Nature Trail takes place in Paredes de Coura, Viana do Castelo District, PT (start area at coordinates 41.9101° N, 8.5609° W). The exact date for the next edition is currently open and will be announced by the organizer.
What races and distances are offered at Salto Nature Trail?
The race program comprises 3 competitions, including Trail 22 km (22 km, +900 m D+), Trail 13 km (13 km, +450 m D+), and Trail 9 km (9 km, +200 m D+). The competitions belong to Trail Running.
What is the course layout and elevation profile for Salto Nature Trail?
The main competition (Trail 22 km over 22 km) is designed as a loop course featuring +900 m of elevation gain and -900 m of elevation loss, ranging between 620 m and 998 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.
Where can I find registration and official race rules for Salto Nature Trail?
Official race regulations, course details, and registration information are provided on the organizer's website (facebook.com).