Seaside Spa Run
Road Running covering 1 km to 10 km in Darłowo (West Pomerania Voivodeship, Poland)
Seaside Spa Run is an endurance sporting event in Rügenwalde, West Pomerania Voivodeship, PL focused on Road Running. Key features include Nature & Off-Road, Forest, City Run, Kids & Youth Races.
The race program comprises 3 competitions, including Road Running 10 km (10 km, +45 m D+), Road Running 1 mi (1.61 km, +14 m D+), and Road Running 1 km (1 km, +4 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (bieguzdrowiskowy.pl).

Event characteristics
Races & distances (3)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Road Running 10 km | Road Running | 10 km | +45 m | 195 m - 214 m | Loop course | Route & profile |
| Road Running 1 mi | Road Running | 1.61 km | +14 m | 198 m - 204 m | Loop course | Route & profile |
| Road Running 1 km | Road Running | 1 km | +4 m | 201 m - 203 m | Loop course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 195 m to 214 m above sea level (+45 m D+, -45 m D-)
Elevation profile & course telemetry
Altitude from 198 m to 204 m above sea level (+14 m D+, -14 m D-)
Elevation profile & course telemetry
Altitude from 201 m to 203 m above sea level (+4 m D+, -4 m D-)
Frequently asked questions (FAQ)
When and where does Seaside Spa Run take place?
Seaside Spa Run takes place in Rügenwalde, West Pomerania Voivodeship, PL (start area at coordinates 54.4209° N, 16.4107° E). The exact date for the next edition is currently open and will be announced by the organizer.
What races and distances are offered at Seaside Spa Run?
The race program comprises 3 competitions, including Road Running 10 km (10 km, +45 m D+), Road Running 1 mi (1.61 km, +14 m D+), and Road Running 1 km (1 km, +4 m D+). The competitions belong to Road Running.
What is the course layout and elevation profile for Seaside Spa Run?
The main competition (Road Running 10 km over 10 km) is designed as a loop course featuring +45 m of elevation gain and -45 m of elevation loss, ranging between 195 m and 214 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.
Where can I find registration and official race rules for Seaside Spa Run?
Official race regulations, course details, and registration information are provided on the organizer's website (bieguzdrowiskowy.pl).