Swimrun

SwimRun KONO

SwimRun covering 7.8 km to 15.6 km in Iława (Warmian-Masurian Voivodeship, Poland)

LocationIława, Warmian-Masurian Voivodeship, PolandShow on map(53.5960° N, 19.5685° E)
Date & StatusDate to be announcedDate TBA
Elevation gainUp to +70 m

SwimRun KONO is an endurance sporting event in Iława, Warmian-Masurian Voivodeship, PL focused on Swimrun. Key features include Lakes & Ponds, Nature & Off-Road, Kids & Youth Races.

The race program comprises 2 competitions, including SwimRun KONO (15.6 km, +70 m D+), and SwimRun KONO Sprint (7.8 km, +35 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (swim-run.pl).

Official website
SwimRun KONO in Iława (Work: "Triathlon, swimming", Photo: U.S. Navy / Jason R. William, License: Public Domain, Source: Wikimedia Commons)
"Triathlon, swimming" · Photo: U.S. Navy / Jason R. William · Wikimedia CommonsPublic Domain
Cropped to 16:9 (960 × 540 px), WebP

Event characteristics

Lakes & PondsNature & Off-RoadKids & Youth Races

Races & distances (2)

CompetitionDisciplineDistanceElevation gainAltitude rangeCourse typeCourse & profile
SwimRun KONOSwimrun15.6 km+70 m95 m - 124 mLoop courseRoute & profile
SwimRun KONO SprintSwimrun7.8 km+35 m98 m - 113 mLoop courseRoute & profile
Course & Elevation Telemetry

Course route & map

Distance
15.6 km
Elevation gain
+70 m D+
Elevation loss
-70 m D-
Altitude range
95 m - 124 m
Gradient (Avg / Max)
0.9 % / 1.6 %
Course format
Loop course
15.6 km+70 m D+
Start (S)Finish (F)
N2468101214FS53.5960° N, 19.5685° E

Elevation profile & course telemetry

Altitude from 95 m to 124 m above sea level (+70 m D+, -70 m D-)

Peak: 124 m·at 8.2 km·Ø 0.9 %
95 m105 m114 m124 m0 km3.1 km6.2 km9.4 km12.5 km15.6 km124 m
Event Information & Answers

Frequently asked questions (FAQ)

When and where does SwimRun KONO take place?

SwimRun KONO takes place in Iława, Warmian-Masurian Voivodeship, PL (start area at coordinates 53.596° N, 19.5685° E). The exact date for the next edition is currently open and will be announced by the organizer.

What races and distances are offered at SwimRun KONO?

The race program comprises 2 competitions, including SwimRun KONO (15.6 km, +70 m D+), and SwimRun KONO Sprint (7.8 km, +35 m D+). The competitions belong to Swimrun.

What is the course layout and elevation profile for SwimRun KONO?

The main competition (SwimRun KONO over 15.6 km) is designed as a loop course featuring +70 m of elevation gain and -70 m of elevation loss, ranging between 95 m and 124 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.

Where can I find registration and official race rules for SwimRun KONO?

Official race regulations, course details, and registration information are provided on the organizer's website (swim-run.pl).