The 10,000 of El Soplao
Mountain Biking and Gravel Cycling covering 21.2 km to 150 km with up to 5,600 m D+ in Cabezón de la Sal (Cantabria, Spain)
The 10,000 of El Soplao is an endurance sporting event in Cabezón de la Sal, Cantabria, ES focused on Mountain Biking, Gravel Biking and Trail Running. Key features include Nature & Off-Road, Forest, Mountain, High Altitude.
The race program comprises 9 competitions, including Soplao 150 km (150 km, +5,100 m D+), Soplao 110 km (118 km, +3,500 m D+), E-bike 110KM (118 km, +3,500 m D+), Gravel 110KM (118 km, +3,500 m D+), ULTRAMARATHON 110KM (110 km, +5,600 m D+), and Soplao 70 km (76 km, +2,300 m D+) (9 competitions in total). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (diezmildelsoplao.com).
Event characteristics
Races & distances (9)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Soplao 150 km | Mountain Biking | 150 km | +5,100 m | 1,150 m - 3,292 m | Loop course | Route & profile |
| Soplao 110 km | Mountain Biking | 118 km | +3,500 m | 1,153 m - 2,623 m | Loop course | Route & profile |
| E-bike 110KM | Mountain Biking | 118 km | +3,500 m | 1,156 m - 2,626 m | Loop course | Route & profile |
| Gravel 110KM | Gravel Biking | 118 km | +3,500 m | 1,159 m - 2,629 m | Loop course | Route & profile |
| ULTRAMARATHON 110KM | Trail Running | 110 km | +5,600 m | 1,162 m - 3,514 m | Loop course | Route & profile |
| Soplao 70 km | Mountain Biking | 76 km | +2,300 m | 1,150 m - 2,116 m | Loop course | Route & profile |
| ULTRAMARATHON 75KM: | Trail Running | 75 km | +3,350 m | 1,153 m - 2,560 m | Loop course | Route & profile |
| MARATHON | Trail Running | 40.4 km | +1,600 m | 1,156 m - 1,828 m | Loop course | Route & profile |
| Speed Trail | Trail Running | 21.2 km | +844 m | 1,159 m - 1,513 m | Loop course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 1,150 m to 3,292 m above sea level (+5,100 m D+, -5,100 m D-)
Elevation profile & course telemetry
Altitude from 1,153 m to 2,623 m above sea level (+3,500 m D+, -3,500 m D-)
Elevation profile & course telemetry
Altitude from 1,156 m to 2,626 m above sea level (+3,500 m D+, -3,500 m D-)
Elevation profile & course telemetry
Altitude from 1,159 m to 2,629 m above sea level (+3,500 m D+, -3,500 m D-)
Elevation profile & course telemetry
Altitude from 1,162 m to 3,514 m above sea level (+5,600 m D+, -5,600 m D-)
Elevation profile & course telemetry
Altitude from 1,150 m to 2,116 m above sea level (+2,300 m D+, -2,300 m D-)
Elevation profile & course telemetry
Altitude from 1,153 m to 2,560 m above sea level (+3,350 m D+, -3,350 m D-)
Elevation profile & course telemetry
Altitude from 1,156 m to 1,828 m above sea level (+1,600 m D+, -1,600 m D-)
Elevation profile & course telemetry
Altitude from 1,159 m to 1,513 m above sea level (+844 m D+, -844 m D-)
Frequently asked questions (FAQ)
When and where does The 10,000 of El Soplao take place?
The 10,000 of El Soplao takes place in Cabezón de la Sal, Cantabria, ES (start area at coordinates 43.3082° N, 4.2357° W). The exact date for the next edition is currently open and will be announced by the organizer.
What races and distances are offered at The 10,000 of El Soplao?
The race program comprises 9 competitions, including Soplao 150 km (150 km, +5,100 m D+), Soplao 110 km (118 km, +3,500 m D+), E-bike 110KM (118 km, +3,500 m D+), Gravel 110KM (118 km, +3,500 m D+), ULTRAMARATHON 110KM (110 km, +5,600 m D+), and Soplao 70 km (76 km, +2,300 m D+) (9 competitions in total). The competitions belong to Mountain Biking, Gravel Biking and Trail Running.
What is the course layout and elevation profile for The 10,000 of El Soplao?
The main competition (Soplao 150 km over 150 km) is designed as a loop course featuring +5,100 m of elevation gain and -5,100 m of elevation loss, ranging between 1,150 m and 3,292 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.
Where can I find registration and official race rules for The 10,000 of El Soplao?
Official race regulations, course details, and registration information are provided on the organizer's website (diezmildelsoplao.com).