Trail RunningWalking & Hiking

The Lake Run

Trail Running and Walking & Hiking covering 1.5 km to 21 km in Ambrugeat (Nouvelle-Aquitaine, France)

LocationAmbrugeat, Nouvelle-Aquitaine, FranceShow on map(45.5266° N, 2.1178° E)
Date & StatusDate to be announcedDate TBA
Elevation gainUp to +546 m

The Lake Run is an endurance sporting event in Ambrugeat, Nouvelle-Aquitaine, FR focused on Trail Running and Walking & Hiking. Key features include Nature & Off-Road, Lakes & Ponds.

The race program comprises 6 competitions, including Trail 21 km (21 km, +546 m D+), Walking 13.2 km (13.2 km, +59 m D+), Trail 10 km (10 km, +260 m D+), Trail 5 km (5 km, +130 m D+), Children's Race (3 km) (3 km, +78 m D+), and Children's Race (1.5 km) (1.5 km, +39 m D+). The exact date for the next edition is currently open and will be announced by the organizer. Official race regulations, course details, and registration information are provided on the organizer's website (lafouleemeymacoise.fr).

Official website
The Lake Run in Ambrugeat (Work: "La Côte Basque depuis le col d'Ibardine - picture image photo pays basque biarritz saint jean de luz anglet bayonne", Photo: Grand Parc - Bordeaux, France from France, License: CC BY 2.0, Source: Wikimedia Commons)
"La Côte Basque depuis le col d'Ibardine - picture image photo pays basque biarritz saint jean de luz anglet bayonne" · Photo: Grand Parc - Bordeaux, France from France · Wikimedia CommonsCC BY 2.0
Cropped to 16:9 (960 × 540 px), WebP

Event characteristics

Nature & Off-RoadLakes & Ponds

Races & distances (6)

CompetitionDisciplineDistanceElevation gainAltitude rangeCourse typeCourse & profile
Trail 21 kmTrail Running21 km+546 m55 m - 284 mLoop courseRoute & profile
Walking 13.2 kmWalking & Hiking13.2 km+59 m58 m - 83 mLoop courseRoute & profile
Trail 10 kmTrail Running10 km+260 m61 m - 170 mLoop courseRoute & profile
Trail 5 kmTrail Running5 km+130 m64 m - 119 mLoop courseRoute & profile
Children's Race (3 km)Trail Running3 km+78 m67 m - 100 mLoop courseRoute & profile
Children's Race (1.5 km)Trail Running1.5 km+39 m55 m - 71 mLoop courseRoute & profile
Course & Elevation Telemetry

Course route & map

Distance
21 km
Elevation gain
+546 m D+
Elevation loss
-546 m D-
Altitude range
55 m - 284 m
Gradient (Avg / Max)
5.2 % / 9.4 %
Course format
Loop course
21 km+546 m D+
Start (S)Finish (F)
N5101520FS45.5266° N, 2.1178° E

Elevation profile & course telemetry

Altitude from 55 m to 284 m above sea level (+546 m D+, -546 m D-)

Peak: 284 m·at 15 km·Ø 5.2 %
55 m131 m208 m284 m0 km4.2 km8.4 km12.6 km16.8 km21 km284 m
Event Information & Answers

Frequently asked questions (FAQ)

When and where does The Lake Run take place?

The Lake Run takes place in Ambrugeat, Nouvelle-Aquitaine, FR (start area at coordinates 45.5266° N, 2.1178° E). The exact date for the next edition is currently open and will be announced by the organizer.

What races and distances are offered at The Lake Run?

The race program comprises 6 competitions, including Trail 21 km (21 km, +546 m D+), Walking 13.2 km (13.2 km, +59 m D+), Trail 10 km (10 km, +260 m D+), Trail 5 km (5 km, +130 m D+), Children's Race (3 km) (3 km, +78 m D+), and Children's Race (1.5 km) (1.5 km, +39 m D+). The competitions belong to Trail Running and Walking & Hiking.

What is the course layout and elevation profile for The Lake Run?

The main competition (Trail 21 km over 21 km) is designed as a loop course featuring +546 m of elevation gain and -546 m of elevation loss, ranging between 55 m and 284 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.

Where can I find registration and official race rules for The Lake Run?

Official race regulations, course details, and registration information are provided on the organizer's website (lafouleemeymacoise.fr).