Trail des Couserans
Trail Running and Walking & Hiking covering 11 km to 31 km in Saint-Girons (Occitanie, France)
Trail des Couserans is an endurance sporting event in Saint-Girons, Occitanie, FR focused on Trail Running and Walking & Hiking. Key features include Nature & Off-Road, Forest.
The race program comprises 4 competitions, including Trail 31 km (31 km, +806 m D+), Trail 24 km (24 km, +624 m D+), Trail 11 km (11 km, +286 m D+), and Walking 11 km (11 km, +50 m D+). The next edition is officially confirmed for November 15, 2026. Official race regulations, course details, and registration information are provided on the organizer's website (trail-du-couserans.sitew.org).
Event characteristics
Races & distances (4)
| Competition | Discipline | Distance | Elevation gain | Altitude range | Course type | Course & profile |
|---|---|---|---|---|---|---|
| Trail 31 km | Trail Running | 31 km | +806 m | 236 m - 575 m | Loop course | Route & profile |
| Trail 24 km | Trail Running | 24 km | +624 m | 239 m - 501 m | Loop course | Route & profile |
| Trail 11 km | Trail Running | 11 km | +286 m | 242 m - 362 m | Loop course | Route & profile |
| Walking 11 km | Walking & Hiking | 11 km | +50 m | 245 m - 266 m | Loop course | Route & profile |
Course route & map
Elevation profile & course telemetry
Altitude from 236 m to 575 m above sea level (+806 m D+, -806 m D-)
Elevation profile & course telemetry
Altitude from 239 m to 501 m above sea level (+624 m D+, -624 m D-)
Elevation profile & course telemetry
Altitude from 242 m to 362 m above sea level (+286 m D+, -286 m D-)
Elevation profile & course telemetry
Altitude from 245 m to 266 m above sea level (+50 m D+, -50 m D-)
Frequently asked questions (FAQ)
When and where does Trail des Couserans take place?
Trail des Couserans takes place in Saint-Girons, Occitanie, FR (start area at coordinates 42.9845° N, 1.1436° E). The next edition is officially confirmed for November 15, 2026.
What races and distances are offered at Trail des Couserans?
The race program comprises 4 competitions, including Trail 31 km (31 km, +806 m D+), Trail 24 km (24 km, +624 m D+), Trail 11 km (11 km, +286 m D+), and Walking 11 km (11 km, +50 m D+). The competitions belong to Trail Running and Walking & Hiking.
What is the course layout and elevation profile for Trail des Couserans?
The main competition (Trail 31 km over 31 km) is designed as a loop course featuring +806 m of elevation gain and -806 m of elevation loss, ranging between 236 m and 575 m above sea level. An interactive course map with route visualization, elevation profile, and GPX export is available in the course section on this page.
Where can I find registration and official race rules for Trail des Couserans?
Official race regulations, course details, and registration information are provided on the organizer's website (trail-du-couserans.sitew.org).